Turmeric is an ancient spice contains powerful anti-cancer properties, controls inflammation better than many drugs; boost your body’s and helps in the production of glutathione. Turmeric is a plant belongs to ginger family called as â€˜Zingiberaceae’ and it is scientifically known as â€˜Curcuma longa’. Curcumin is currently being tested in around 16 clinical cancer trials including colon, breast, prostate, osterosarcoma, etc.
The Power of Curcumin
Turmeric contains active ingredient called â€˜curcumin’, it is mainly present in rhizome or root stock of the plant contains this active ingredient. This active ingredient also has antioxidants properties. Studies have proven that, including 3.5 -10 grams of this ingredient can inhibit and prevents growth of cancer cells.
- Colon cancer: Curcumin present in turmeric is not absorbed in the blood, but colon can absorb well. So, it gives great advantage against cancerous cells and tissues of colon.
- Prostate Cancer: Curcumin can prevent prostate cancer; it has great ability to interfere with the spread of cancer cells and inflammatory reaction that the precursors of cancer development. It fights again prostate cancer by decreasing the expression of sex hormone receptors present in prostate gland.
- Cervical cancer: It can also prevent cervical cancer. Cervical cancer is one the leading cause of death in many women. Its anti-inflammatory properties can block the human papilloma virus and kill the cancer cells within the uterine lining.
Unbelievable Benefits of Turmeric
Turmeric is most powerful spice which can effectively kill cancer cells. Apart from curing cancer, it also has many advantages and incredible benefits of turmeric or curcumin. Here are few health benefits of turmeric.
- Fight Arthritis
Turmeric has anti-inflammatory properties which can manage arthritic conditions and reduces pain caused during arthritis. It can give relief for both osteoarthritis and rheumatoid arthritis patients, consumption of turmeric regularly can decrease the pain. Turmeric also neutralizes harmful free radicals, which will damage the healthy cells and lead to inflammation in the body.
- Regulates Blood Sugar
Turmeric can improve the effects of diabetic medications and can control the disease. It will reduce the insulin resistance; it is a condition in which the cells do not respond to the normal actions of the insulin hormone.
- Helps you lose weight
Consuming turmeric or including them in our daily diet will help you to increase the production of bile, which can easily break down dietary fat. It also helps to maintain healthy body weight. Including a teaspoon of turmeric will help you in weight loss.
- Prevents Alzheimer’s disease
Alzheimer’s disease can cause inflammation within the brain. Turmeric’s anti-inflammatory property removes added plaque and fats in the brain and also improves the oxygen flow.
- Women Health
Turmeric can support women health issues like PMS, heart health, breast problems, mood related problems and hot flushes.
- General Health
Turmeric contains powerful antioxidant properties which helps in boosting the immune system and protect against illness and diseases. It also supports the liver health.
Along with these amazing cancer and diseases healing properties, turmeric can also heal wound faster, just sprinkle the turmeric powder on the affected area. Turmeric is a natural disinfectant as it has antiseptic and antibacterial properties. It also used to treat psoriasis, itching and other skin conditions.