Addressing the proper kind of diet is one of the most important aspects for a person suffering from brain cancer. Good nourishment plays a vital role in fighting cancer and all types of illness. Both exercise and diet can enhance the survival rates and can even prevent cancer from returning. Here are some of the foods which can play a role in fighting the brain cancer process –
Oily Fish:
The oil in these oily fish have “long chain omega – 3â€; it is very potent anti-inflammatory element that effectively minimizes COX-2 production. It thereby drives localized negative hormones, also known as eicosanoids (this is the root cause of inflammation giving rise to cancer and metastases). This Omega – 3 components re-lengthens the tolemeres, which again reduces in size when you have cancer inducing DNA structure in the body (thus restricting longevity and survival rates). You will further be benefited as fish oils have loads of vitamin A and vitamin D, which are very important to fight against cancer.
Carotenoids – Peppers, greens and carrots:
Red and yellow peppers, apricots, carrots and potatoes that are sweet provides the body anti-cancer carotenoids (beta-carotene), thus converting into vitamin A. You can make a juice of these all-together and drink twice a day.
Ginger:
Raw and fresh ginger has showed potential in benefiting cancer patients. This is a very powerful anti-inflammatory agent, which is known to reduce the effects of COX – 2. Overall, ginger also boosts your immune system and restricts the chances of the cancer spreading out in other organs. This easily available solution also reduces blood sugar level, and specifically has positive effects against leukaemia, prostate, breast and other cancer cells.
Seeds:
Seeds are loaded with healthy oils which provide whole vitamins and fibers in their natural form, boosting up your digestive tract and system as well. Consumption of optimum amount of natural fiber provides better and stronger immune systems.
- Sunflower Seeds: With high amounts of zinc and vitamin E, it helps the vitamin C to get absorbed by the body and speeds up its healing time. It’s very important for healthy prostate too.
- Pumpkin Seeds: Pumpkin seeds provide vitamin E, which is the ultimate cancer reliever and helps in restricting the cancer cell growth. It also protects the immune cells from free radicals.
Nuts:
Nuts are full of selenium, which is a very potent anti-cancer agent. Consume six cracked Brazilian nuts and your body will get about 200 grams of selenium. Also, Tuna, broccoli, onions and tomatoes contain selenium.
As mentioned earlier, diet plays an important role in fighting cancer of all kinds. Above-mentioned foods help in fighting brain cancer. Consume these regularly and get cancer free quickly.
